Encouraging Growth and Change
"We don't have to do all of it alone. We were never meant to." - Dr. Brené Brown
About
Stephanie Silvinson
There are some things in life that are too hard to face alone. If you or a loved one have experienced trauma, relationship struggles, stresses related to parenting or taking care of an aging parent, grief at the loss of a beloved member of your life, anxiety, depression, survivor or witness to abuse, or seeking tools for living with wellness. Please come and be welcome in a healing space.
I can help you explore and navigate these issues and more while providing an encouraging and empowering place to learn and change. Your time in session is dedicated to your health and well-being.
During individual therapy a client will work one on one with the therapist to determine and set goals throughout the course of therapy.
Family therapy is intended to help facilitate healthy communication between families in order to heal and create a sense of harmony in the home.
The goal of couples counseling is to help two individuals find their voices in healthy and appropriate ways to help their relationship stay connected and grow.
